| Water | 11.65g | 
| Energy | 412.0kcal | 
| Energy | 1725.0kJ | 
| Protein | 5.55g | 
| Total lipid (fat) | 12.5g | 
| Ash | 0.9g | 
| Carbohydrate, by difference | 69.4g | 
| Fiber, total dietary | 3.1g | 
| Sugars, total | 20.8g | 
| Calcium, Ca | 417.0mg | 
| Iron, Fe | 2.03mg | 
| Magnesium, Mg | 48.0mg | 
| Phosphorus, P | 159.0mg | 
| Potassium, K | 199.0mg | 
| Sodium, Na | 312.0mg | 
| Zinc, Zn | 1.34mg | 
| Copper, Cu | 0.163mg | 
| Manganese, Mn | 1.133mg | 
| Selenium, Se | 5.7??g | 
| Fluoride, F | 0.1??g | 
| Vitamin C, total ascorbic acid | 0.1mg | 
| Thiamin | 0.19mg | 
| Riboflavin | 0.116mg | 
| Niacin | 1.049mg | 
| Pantothenic acid | 0.418mg | 
| Vitamin B-6 | 0.089mg | 
| Folate, total | 17.0??g | 
| Folic acid | 0.0??g | 
| Folate, food | 17.0??g | 
| Folate, DFE | 17.0??g | 
| Choline, total | 15.5mg | 
| Vitamin B-12 | 0.09??g | 
| Vitamin B-12, added | 0.0??g | 
| Vitamin A, RAE | 0.0??g | 
| Retinol | 0.0??g | 
| Carotene, beta | 1.0??g | 
| Carotene, alpha | 0.0??g | 
| Cryptoxanthin, beta | 0.0??g | 
| Vitamin A, IU | 1.0IU | 
| Lycopene | 0.0??g | 
| Lutein + zeaxanthin | 47.0??g | 
| Vitamin E (alpha-tocopherol) | 1.52mg | 
| Vitamin E, added | 0.0mg | 
| Vitamin D (D2 + D3) | 0.0??g | 
| Vitamin D | 0.0IU | 
| Vitamin K (phylloquinone) | 2.3??g | 
| Fatty acids, total saturated | 5.008g | 
| 4:0 | 0.001g | 
| 6:0 | 0.019g | 
| 8:0 | 0.24g | 
| 10:0 | 0.19g | 
| 12:0 | 1.413g | 
| 13:0 | 0.0g | 
| 14:0 | 0.547g | 
| 15:0 | 0.003g | 
| 16:0 | 1.521g | 
| 17:0 | 0.01g | 
| 18:0 | 1.014g | 
| 20:0 | 0.026g | 
| 22:0 | 0.026g | 
| 24:0 | 0.0g | 
| Fatty acids, total monounsaturated | 5.303g | 
| 14:1 | 0.0g | 
| 15:1 | 0.0g | 
| 16:1 undifferentiated | 0.012g | 
| 17:1 | 0.0g | 
| 18:1 undifferentiated | 5.287g | 
| 20:1 | 0.004g | 
| 22:1 undifferentiated | 0.0g | 
| 24:1 c | 0.0g | 
| Fatty acids, total polyunsaturated | 1.44g | 
| 18:2 undifferentiated | 1.415g | 
| 18:3 undifferentiated | 0.025g | 
| 18:4 | 0.0g | 
| 20:2 n-6 c,c | 0.0g | 
| 20:3 undifferentiated | 0.0g | 
| 20:4 undifferentiated | 0.0g | 
| 20:5 n-3 (EPA) | 0.0g | 
| 22:5 n-3 (DPA) | 0.0g | 
| 22:6 n-3 (DHA) | 0.0g | 
| Fatty acids, total trans | 2.187g | 
| Cholesterol | 0.0mg | 
| Phytosterols | 11.0mg | 
| Tryptophan | 0.018g | 
| Threonine | 0.039g | 
| Isoleucine | 0.05g | 
| Leucine | 0.098g | 
| Lysine | 0.032g | 
| Methionine | 0.025g | 
| Cystine | 0.03g | 
| Phenylalanine | 0.072g | 
| Tyrosine | 0.043g | 
| Valine | 0.058g | 
| Arginine | 0.058g | 
| Histidine | 0.032g | 
| Alanine | 0.046g | 
| Aspartic acid | 0.061g | 
| Glutamic acid | 0.481g | 
| Glycine | 0.052g | 
| Proline | 0.166g | 
| Serine | 0.072g | 
| Alcohol, ethyl | 0.0g | 
| Caffeine | 0.0mg | 
| Theobromine | 1.0mg |